Best Journaling Apps in 2026

Journaling apps give a private place to write daily entries, log moods and revisit the past, from plain diaries to AI coaches.

This guide orders them by how small and independent the vendor is, then by yearly cost, where entries are stored, how easily you can export your archive, and who each app suits.

Vendors can pay for more visibility on this website, for example a higher place in a ranking or more room on a page. Commercial relationships can also affect which products we feature and how prominently. Every vendor link is marked the same, whatever the arrangement behind it. How that works.

In short

What journaling apps software does

Journaling apps let people record daily entries, moods, photos and reflections on a phone or browser, with locks, reminders and search, replacing a paper notebook with a private, searchable archive.

01

The top three

14 tools reviewed
02

How we ranked these

5 criteria, in order

Ranking criteria for this journaling apps tool list, applied top to bottom: effort to get started, cost in practice, data return, ability to leave, buyer fit. A challenger rule applies on top. Places 1 to 3 are kept for lesser-known vendors when the category has them; large brands rank from 4. We explain on how we work why the tests are these five and why no product receives a score.

14tools reviewed
7publish a price
6have a free tier
1countries represented
03

Compared at a glance

14 tools
#ToolCountryPricingFree tier Right forNot for
#1PenzuNot stated by the vendorFree basic plan; two yearly paid plans with prices published; no trial mentionedYesWriters who want an unlimited text diary and a clear yearly price ladderAnyone wanting mood charts or connections to other apps
#2Grid DiaryNot stated by the vendorPublished monthly and annual in-app subscription, each with a short trial—People who write better from structured prompts than from a blank pageWriters who want a long free-form diary with web access
#3DaylioNot stated by the vendorApp download costs nothing; plan details are absent from the homepage—Anyone who wants to log mood and habits in secondsWriters who want essays, prompts or a desktop writing space
#4JourneyNot stated by the vendorNone shown on the homepage; a one-time Premium surfaces only in testimonials—Writers who want to run their own sync server for a journalBuyers who need a printed price before downloading
#5ReflectionNot stated by the vendorFree version with core journaling and coach; Premium has no published priceYesPeople who want an AI coach and a way to move old entries inReaders who need the journal text processed by no outside AI
#6RosebudNot stated by the vendorFree use with limits unlisted; one paid plan, monthly or yearly, prices publishedYesWriters who want an AI that remembers what they wrote beforeAnyone who wants to see free-use limits before signing up
#7MomentoNot stated by the vendorNo plans or prices stated; only an App Store link is given—Apple users who want social posts and photos gathered into one diaryAndroid users or buyers wanting a visible price
#8DiaroNot stated by the vendorNothing listed; the only call to action is Get Started—Diarists who want folders, filters and a browser copy of notesBuyers who need a stated price or privacy terms first
#9StoicNot stated by the vendorFree to start with an optional Premium; tiers and prices not listedYesWriters who are drawn to a structured daily routine with streaks and badgesAnyone who needs cross-device sync without paying for Premium
#10Mind JournalNot stated by the vendorNo account needed; prices and plans are not stated—Anyone wanting a quick anonymous journal with no sign-up or installWriters who need backups, sync or an exportable archive
#11ReflectlyNot stated by the vendorNot stated on the homepage—Buyers who want a guided, AI-led daily check-in on a phoneBuyers who need a named owner or visible pricing
#12Day OneNot stated by the vendorFree basic plan; two yearly paid tiers with prices published; one-month trial via app storesYesPeople who want a mature journal with integrations and clear yearly pricingWriters wanting an independent single-product vendor with no parent company
#13Apple JournalNot stated by the vendorFree download from Apple; no purchases or subscriptions are mentionedYesiPhone owners who want an unpriced, built-in diary tied to their photosAnyone writing on Android, Windows or the web
#14Five Minute JournalNot stated by the vendorPhysical product with one-off prices on the store page; no subscription plans—People who prefer pen and paper and a fixed daily routineAnyone who wants searchable, synced or backed-up entries

A vendor's country is its home or contracting jurisdiction. Where it hosts data is another matter and is mentioned per entry when different.

04

The 14 tools, reviewed

Ranked

1. Penzu · 2. Grid Diary · 3. Daylio · 4. Journey · 5. Reflection · 6. Rosebud · 7. Momento · 8. Diaro · 9. Stoic · 10. Mind Journal · 11. Reflectly · 12. Day One · 13. Apple Journal · 14. Five Minute Journal

#1 Penzu

Plain diary with unlimited entries and two paid annual upgrades

Ranked #1 of 14 in Best Journaling Apps in 2026.

Free tierPublished pricingElsewhere

The basic plan allows unlimited entries, mobile apps, basic covers and fonts and simple writing reminders. Pro adds tagging, PDF export, writing prompts and writing by email through Penzu Post.

Pro+ adds zen mode, handwritten fonts and recovery of earlier entry versions. It runs on iOS, Android and any browser. The ladder is easy to read, but no trial exists to test the paid features first, and nothing on the page names an integration or a country.

What stands out
  • Yearly pricing
  • Encryption lock
  • Entry by email
Where it costs you
  • Encryption locking is held back for the paid Pro plan, so the basic plan stores entries without it.
  • Version history and entry recovery appear only on the highest yearly plan.
  • The page lists no integrations, so entries stay inside Penzu and its PDF export.
Right for

Writers who want an unlimited text diary and a clear yearly price ladder

Wrong for

Anyone wanting mood charts or connections to other apps

Not stated by the vendorFree basic plan; two yearly paid plans with prices published; no trial mentioned

#2 Grid Diary

Template-driven diary that turns each entry into a short grid

Ranked #2 of 14 in Best Journaling Apps in 2026.

Published pricingElsewhere

Entries are built from a grid of questions, with customisable templates such as a gratitude journal, goal tracker and weekly planner. Writers can keep several journals, add tags and stickers, attach photos, and edit in markdown with inline images and todos.

Exports go to PDF, MD or JPG, and a passcode lock is included. The trial lasts three days monthly and fourteen days annually. Distribution is through the Apple App Store, Google Play and HUAWEI AppGallery.

What stands out
  • Grid templates
  • Markdown editor
  • Prompt library
Where it costs you
  • The page names no integrations beyond three app stores, so connections to other tools are absent.
  • One in-app subscription covers everything, with no separately named plan to try.
  • The trial runs three days on the monthly plan, which is little time to judge a habit.
Right for

People who write better from structured prompts than from a blank page

Wrong for

Writers who want a long free-form diary with web access

Not stated by the vendorPublished monthly and annual in-app subscription, each with a short trial

#3 Daylio

Two-tap mood and activity log with charts instead of long text

Ranked #3 of 14 in Best Journaling Apps in 2026.

Pricing on requestElsewhere

Entries record mood and activities in two taps, with optional notes, templates, photos and voice memos. Statistics include charts, correlations and a Year in Pixels view, and goals can be daily, weekly or monthly.

A PIN, fingerprint or Face ID lock protects the app, and exports go to PDF or CSV. Backups use Google Drive or iCloud over encrypted channels. The vendor page gives no plan details beyond a free download.

What stands out
  • Mood tracking
  • Year in Pixels
  • PDF and CSV export
Where it costs you
  • Premium appears only in a customer review, so the paid tier cannot be priced from the vendor page.
  • Notes are optional extras, which makes it a poor home for long writing.
  • Backup goes to Google Drive or iCloud, so a browser version is not described.
Right for

Anyone who wants to log mood and habits in seconds

Wrong for

Writers who want essays, prompts or a desktop writing space

Not stated by the vendorApp download costs nothing; plan details are absent from the homepage

#4 Journey

Multimedia journal with a Docker image for running it yourself

Ranked #4 of 14 in Best Journaling Apps in 2026.

Self-hostablePricing on requestElsewhere

Journey Cloud Sync handles syncing, and a Docker image is offered for hosting it yourself. Features include photos, video and audio entries, Atlas location mapping, a calendar, mood tracking, shared journals and shareable web links.

Entries can arrive by email or WhatsApp chat journaling, and exports cover ePUB, DOCX and cloud print for Apple Books, Kindle and Word. End-to-end encryption and a passcode or biometric lock are listed.

What stands out
  • Self-host option
  • Atlas map view
  • Book export
Where it costs you
  • Source code is promised as coming soon, so the self-hosting option cannot yet be inspected.
  • Prices are absent from the homepage, so cost cannot be compared before installing.
  • The Apple Health link works through a plugin rather than being built in.
Right for

Writers who want to run their own sync server for a journal

Wrong for

Buyers who need a printed price before downloading

Not stated by the vendorNone shown on the homepage; a one-time Premium surfaces only in testimonials

#5 Reflection

AI coach journal that can also be read by Claude and ChatGPT

Ranked #5 of 14 in Best Journaling Apps in 2026.

Free tierPublished pricingElsewhere

The free version covers core journaling, daily prompts and the AI Coach with Instant Chat and Go Deeper. Voice Call saves transcripts into the journal, and Ask Your Journal searches across entries.

Premium unlocks the Guided Journeys. Weekly and monthly reviews, templates and private share links are listed. Import comes from Day One or CSV and export goes to PDF, JSON or CSV. The founders also run a sister company, Holstee.

What stands out
  • AI Coach
  • MCP connector
  • Guided Journeys
Where it costs you
  • Premium has no published price, so the cost of Guided Journeys is unknown.
  • The FAQ says the AI is powered by Google Gemini and data sits on Google Cloud.
  • No trial is mentioned, only starting for nothing and upgrading later.
Right for

People who want an AI coach and a way to move old entries in

Wrong for

Readers who need the journal text processed by no outside AI

Not stated by the vendorFree version with core journaling and coach; Premium has no published price

#6 Rosebud

Journal that recalls earlier entries and asks follow-up questions

Ranked #6 of 14 in Best Journaling Apps in 2026.

Free tierPublished pricingElsewhere

Beyond recall of past entries, the page lists a guided IFS journal, custom journals with a library, voice journaling, weekly reflection reports and goal-setting support.

Bloom costs more by the month than when billed yearly, which is labelled a thirty per cent saving, and student and disability discounts are linked. Encryption is stated in transit and at rest, and a HIPAA aligned badge appears.

What stands out
  • Recalls past entries
  • Guided IFS journal
  • Voice journaling
Where it costs you
  • The limits of the free use are not listed, so its ceiling is unclear.
  • The trial length is not stated beside its button.
  • No integrations appear, only links to the two main app stores.
Right for

Writers who want an AI that remembers what they wrote before

Wrong for

Anyone who wants to see free-use limits before signing up

Not stated by the vendorFree use with limits unlisted; one paid plan, monthly or yearly, prices published

#7 Momento

Apple-platform diary that pulls in social and reading feeds

Ranked #7 of 14 in Best Journaling Apps in 2026.

Pricing on requestElsewhere

Entries combine private notes with multiple photos and videos, tagging, events, search, calendar navigation and custom reminders. Backup is local or through iCloud, with a passcode or Touch ID lock, sharing, data export and URL scheme support.

The feed import list is long, spanning social posts, music and reading services. The vendor page links to the App Store and a support page, and shows neither a price nor a trial.

What stands out
  • Feed import
  • People and places tags
  • Local backup
Where it costs you
  • Only the App Store is linked, so other platforms are not shown.
  • No plans or prices appear on the page, so cost cannot be compared.
  • The page lists no export route beyond data export and URL scheme support.
Right for

Apple users who want social posts and photos gathered into one diary

Wrong for

Android users or buyers wanting a visible price

Not stated by the vendorNo plans or prices stated; only an App Store link is given

#8 Diaro

Searchable diary that syncs through Dropbox and a web version

Ranked #8 of 14 in Best Journaling Apps in 2026.

Pricing on requestElsewhere

The page describes notes and diary entries in an organised interface, with search by keyword and filters for date, tags, folder or location. The phone app syncs with Diaro Online in a browser through Dropbox.

Distribution covers Google Play, the App Store and Amazon, and the app is available in more than thirty languages. Nothing else is stated: no plan table, no export formats and no mention of locking the app.

What stands out
  • Dropbox sync
  • Filtered search
  • 30+ languages
Where it costs you
  • Sync depends on a Dropbox account, which adds a third party to the setup.
  • Cost remains unknown until sign-in.
  • No encryption or privacy claim appears on the page.
Right for

Diarists who want folders, filters and a browser copy of notes

Wrong for

Buyers who need a stated price or privacy terms first

Not stated by the vendorNothing listed; the only call to action is Get Started

#9 Stoic

Stoic-themed reflection app with streaks, prompts and meditation

Ranked #9 of 14 in Best Journaling Apps in 2026.

Free tierPublished pricingElsewhere

Features named on the homepage include guided journals and prompts, mood and progress trends, badges, reminders, meditation and breathing exercises. Private on-device storage is the default, with Premium adding secure backups and sync.

Optional AI features personalise responses. Apps exist for iPhone, iPad, Mac, Apple Watch and Android, plus a web version. The vendor lists no plan table, so the price of Premium is unknown.

What stands out
  • Daily reflections
  • Streaks and badges
  • Breathing exercises
Where it costs you
  • Premium is needed for backup and sync, so a lost phone could lose entries on the basic tier.
  • Prices and plan tiers are not listed on the homepage.
  • The AI providers are not named on the homepage, only in a policy page not read.
Right for

Writers who are drawn to a structured daily routine with streaks and badges

Wrong for

Anyone who needs cross-device sync without paying for Premium

Not stated by the vendorFree to start with an optional Premium; tiers and prices not listed

#10 Mind Journal

Browser journal that needs no account and keeps entries local

Ranked #10 of 14 in Best Journaling Apps in 2026.

Pricing on requestElsewhere

The page promises no account, no database to breach and entries kept on the device in browser storage. Optional AI reflections are described as objective and empathetic, and the text sent to them is only what the user chooses.

Mood and emotional pattern tracking runs across entries. Because the product lives in the browser, nothing is installed. No plan, price or integration is listed, and the company is named only as MindJournal.

What stands out
  • No account
  • Browser storage
  • Optional AI reflection
Where it costs you
  • Entries live in browser storage, so clearing the browser could erase them.
  • Security is described as browser-level, with no stated encryption scheme.
  • No prices, integrations or exports are listed.
Right for

Anyone wanting a quick anonymous journal with no sign-up or install

Wrong for

Writers who need backups, sync or an exportable archive

Not stated by the vendorNo account needed; prices and plans are not stated

#11 Reflectly

AI-guided journal marketed as a mental health companion

Ranked #11 of 14 in Best Journaling Apps in 2026.

Pricing on requestElsewhere

The homepage presents an AI journal for structuring daily thoughts, available on the App Store and Google Play, with a separate for-work page at work.reflectlyapp.com. The old reflectly.app address redirects to the current domain.

The footer says it is made in Copenhagen, yet the legal owner is not named and the policy links go to kodeon.ai. No integrations, plans or trial appear, so the buying terms are unknown.

What stands out
  • AI journal
  • Mental health framing
  • iOS and Android
Where it costs you
  • Privacy and terms links lead to kodeon.ai, a domain that is not the product site.
  • No plans or prices are shown on the homepage.
  • No integrations are listed on the homepage.
Right for

Buyers who want a guided, AI-led daily check-in on a phone

Wrong for

Buyers who need a named owner or visible pricing

Not stated by the vendorNot stated on the homepage

#12 Day One

Long-running journal app with three yearly tiers and encryption throughout

Ranked #12 of 14 in Best Journaling Apps in 2026.

Free tierPublished pricingElsewhere

Basic offers unlimited text entries, one photo per entry and one device. Silver permits thirty photos and videos per entry and unlimited devices, with Strava, Zapier and IFTTT, audio transcription, PDF scanning and SMS journaling.

Gold adds Daily Chat, AI summaries, title suggestions and image generation under daily limits. Every plan has end-to-end encryption, biometric lock, shared journals and browser extensions. The copyright line names Automattic Inc.

What stands out
  • Yearly tiers
  • End-to-end encryption
  • Email journaling
Where it costs you
  • The basic plan limits entries to one photo and one device, so multi-device use needs Silver.
  • AI features sit only on the top yearly tier.
  • Automattic ownership means the vendor is part of a larger family of products.
Right for

People who want a mature journal with integrations and clear yearly pricing

Wrong for

Writers wanting an independent single-product vendor with no parent company

Not stated by the vendorFree basic plan; two yearly paid tiers with prices published; one-month trial via app stores

#13 Apple Journal

Apple's own iPhone journal with suggestions drawn from your day

Ranked #13 of 14 in Best Journaling Apps in 2026.

Free tierPublished pricingElsewhere

Writing prompts come from recent photos, people, places and workouts, and the user chooses which suggestions to add. Entries can include photos, videos, audio and locations, and scheduled notifications support the habit.

Device passcode, Face ID or Touch ID can lock the app. The Journaling Suggestions API lets other apps, with Day One named as an early adopter, offer the same suggestions. The App Store listing shows no in-app purchases.

What stands out
  • iPhone only
  • On-device suggestions
  • iCloud encryption
Where it costs you
  • It requires iOS 17.2 or iPadOS 17.2 or later, so older devices are excluded.
  • Neither Android nor a web version is mentioned in the sources.
  • As a product of Apple Inc. it is not an independent single-product vendor.
Right for

iPhone owners who want an unpriced, built-in diary tied to their photos

Wrong for

Anyone writing on Android, Windows or the web

Not stated by the vendorFree download from Apple; no purchases or subscriptions are mentioned

#14 Five Minute Journal

Printed guided notebook sold per copy, not a software subscription

Ranked #14 of 14 in Best Journaling Apps in 2026.

Pricing on requestElsewhere

This is a physical journal. The store lists it at a one-off price, claims over three million sold and a 4.9 rating from 2,621 reviews, and promises plastic-free packaging and recycled paper.

A six-month money-back guarantee covers the core collection, and free shipping applies to US orders of $85 or more. Because it is a product rather than a plan, no subscription ladder or trial exists to compare.

What stands out
  • Printed notebook
  • One-off purchase
  • Money-back guarantee
Where it costs you
  • A printed notebook cannot sync, search or export entries.
  • Software features are not described, since the Apps page is only linked.
  • Free shipping applies only to US orders above a stated amount.
Right for

People who prefer pen and paper and a fixed daily routine

Wrong for

Anyone who wants searchable, synced or backed-up entries

Not stated by the vendorPhysical product with one-off prices on the store page; no subscription plans
06

How to choose journaling apps software

Journaling apps let people record daily entries, moods, photos and reflections on a phone or browser, with locks, reminders and search, replacing a paper notebook with a private, searchable archive. The differences that matter are rarely in the feature list, so this is the order we would work through them.

  1. 01

    Work out how much a sales call is worth to you

    The split is 7 published against 7 quoted. If you want to compare numbers first, start with Penzu, Grid Diary, Reflection, Rosebud, Stoic, Day One, Apple Journal.

  2. 02

    Look at where the vendor sits

    Headquarters range over 1 countries and 1 regions: Elsewhere 14. Legal exposure follows the vendor, not only the data centre, so read the contracting entity before you sign.

Journaling apps: where your entries actually live

A journal holds the most private text you write, so start with storage. Mind Journal keeps entries in browser storage with no account, which means no server copy and no backup. Stoic stores entries on the device and moves backup and sync into Premium. Apple Journal encrypts entries end to end in iCloud, and Day One lists end-to-end encryption on every plan.

Reflection states that its AI is powered by Google Gemini and its data sits on Google Cloud, while Rosebud states encryption in transit and at rest. Journey offers a Docker image for hosting your own sync. Read the storage line before you write the first entry, then decide whether a lost phone would cost you years of text.

  • Find out where the entries are stored and whether a server copy exists
  • Check which plan includes backup and sync across devices
  • Note which AI service reads your text, if any

Mood loggers, templates and free writing are different tools

Journaling apps solve three different problems, and picking the wrong one explains most abandoned subscriptions. Daylio records mood and activity in two taps and draws charts, with notes optional. Grid Diary turns each day into a grid of prompts with templates such as a gratitude journal. Penzu offers unlimited entries as plain pages, and Diaro adds folders and filtered search.

Momento gathers social and reading feeds around your own notes. Decide first whether you want data about your days, a prompted routine or room for long writing, then test two apps with a week of real entries. A mood chart helps nobody who wants to write paragraphs, and a blank page frustrates anyone who needs questions.

  • Decide whether you want charts, prompts or long-form pages
  • Write a week of real entries in two apps before paying
  • Check that search covers dates, tags and places

AI inside a journal: coach, memory and the paid tier

AI is now the dividing line in this market, and it usually sits behind the paid plan. Rosebud recalls earlier entries and charges for its Bloom plan. Reflection gives its AI Coach to the free version and reserves Guided Journeys for Premium. Day One keeps Daily Chat, summaries and prompts on its Gold tier, and Stoic describes optional AI features without naming providers on its homepage.

Mind Journal sends only the text you select. Reflectly is built around an AI check-in and lists no prices. Before you rely on any of them, ask what is sent to the provider, whether you can switch the feature off, and what remains of the coaching history if you cancel the subscription.

  • Confirm whether the AI can be switched off entirely
  • Ask which provider receives the text you write
  • See which AI features vanish when you cancel

Getting a journal back out: export and import

A journal is only useful if you can still read it in ten years, so test the exit before the habit forms. Daylio exports to PDF or CSV, and Grid Diary to PDF, MD or JPG. Penzu offers PDF export on Pro, and Reflection exports PDF, JSON or CSV and imports from Day One or CSV. Journey exports to ePUB and DOCX for book formats.

Momento lists data export, while Diaro depends on Dropbox for sync. Reflectly and Mind Journal list no export route on their homepages. Export one real entry on day one, then open the file in another program before you trust any app with years of private writing. A format that only the vendor can read is a trap.

  • Export one entry on day one and open it elsewhere
  • Check that export is not locked to a paid tier
  • Look for CSV or JSON, not only PDF

What goes wrong most often when buying journaling apps software

  • Writing for months in a browser-only journal and losing everything when the browser data is cleared.
  • Paying for an AI tier before checking which provider receives the entries and whether the AI can be disabled.
  • Choosing a mood tracker such as Daylio and then expecting it to hold long reflective writing.
  • Assuming a free download includes sync across devices, when apps like Stoic put backup behind the paid tier.
07

Frequently asked questions

7 answers
What is the best journaling apps in 2026?

Penzu leads our ranking of 14. Penzu puts its basic plan at unlimited entries with mobile apps and simple reminders, then sells two yearly upgrades whose prices are printed on the page.

Locking with encryption, tagging and PDF export start at Pro, while version history and entry recovery wait for Pro+. No trial is mentioned and monthly prices are not shown. The footer names Penzu Inc.; no country appears.

Which journaling apps tools publish their pricing?

7 of the 14, with the pricing model each one publishes:

  • Penzu: Free basic plan; two yearly paid plans with prices published; no trial mentioned.
  • Grid Diary: Published monthly and annual in-app subscription, each with a short trial.
  • Reflection: Free version with core journaling and coach; Premium has no published price.
  • Rosebud: Free use with limits unlisted; one paid plan, monthly or yearly, prices published.
  • Stoic: Free to start with an optional Premium; tiers and prices not listed.
  • Day One: Free basic plan; two yearly paid tiers with prices published; one-month trial via app stores.
  • Apple Journal: Free download from Apple; no purchases or subscriptions are mentioned.

Everything else on the list is priced on request.

Is there a free journaling apps tool?

Penzu, Reflection, Rosebud, Stoic, Day One, Apple Journal come with a no-cost entry point, a free plan or a self-hosted edition.

Where are these journaling apps vendors established?

Across 1 countries (Elsewhere 14):

  • Penzu: Not stated by the vendor.
  • Grid Diary: Not stated by the vendor.
  • Daylio: Not stated by the vendor.
  • Journey: Not stated by the vendor.
  • Reflection: Not stated by the vendor.
  • Rosebud: Not stated by the vendor.
  • Momento: Not stated by the vendor.
  • Diaro: Not stated by the vendor.
  • Stoic: Not stated by the vendor.
  • Mind Journal: Not stated by the vendor.
  • Reflectly: Not stated by the vendor.
  • Day One: Not stated by the vendor.
  • Apple Journal: Not stated by the vendor.
  • Five Minute Journal: Not stated by the vendor.
Which journaling apps tools can you host yourself?

Journey. 13 products offer no self-hosted option.

What should you use instead of Penzu?

Second is Grid Diary, which suits People who write better from structured prompts than from a blank page. Third is Daylio, which suits anyone who wants to log mood and habits in seconds.

Who should not buy Penzu?

Anyone wanting mood charts or connections to other apps. Encryption locking is held back for the paid Pro plan, so the basic plan stores entries without it..

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Tools reviewed

14 products
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This list covers 14 journaling apps products. A product we left out can be put to us by its maker, with a short note on its purpose and its customers; we decide on inclusion ourselves. The rules are under software advice.

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